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Channler
post Dec 10 2005, 12:57 AM
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From: Nashville, North Carolina



Right now I'm searching for a eating plan to increase weight, however staying leanent on fatty mass.

Any ideas? Right now I've been just cutting all the fatty foods that make the american meal, such as cheeseburgers and fries, and switching to foods like vegetables and red-meat..

However if you have any suggestions though I'd be very happy to hear them.


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DoomedOne
post Dec 10 2005, 05:21 AM
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From: Cocytus



carb-load with spaghetti and stuff like that. Veggies are a really important part of a diet where you plan to eat a lot, and fruit is necessary as well. Remember whenever you're trying to gainweight you have to maintain a balance, because different foods do different things for you. When I was trying to push up the next weight class in wrestling I had like two burritos a day at this one place (instead of the usualy one) and that did the trick in like three weeks because I trained non-stop so I used everything I took in.

That reminds me, also don't eat in snacks, eat in meals.


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Posts in this topic
Channler   Dietary Plans   Dec 10 2005, 12:57 AM
Channler   Cool, cool.. Thanks doomed. I'm starting th...   Dec 10 2005, 05:46 AM
minque   More protein and less fat.....but as Doomed said, ...   Dec 10 2005, 06:51 PM
Channler   Well right now I take weightlifting through our ...   Dec 10 2005, 11:40 PM
minque   "Oh and don´t go into those supplements! ...   Dec 11 2005, 12:16 AM
Channler   *Starts Austin Powers voice* Oh, but I do baby...   Dec 11 2005, 12:22 AM
minque   Oh aye...I know , seen a pic of you if I rememb...   Dec 11 2005, 12:30 AM
Red   I agree with everyone else, try to eat a large, he...   Dec 10 2005, 09:55 PM
burntsierra   The steroids/supplements thing earlier is a bit of...   Dec 11 2005, 02:01 AM
minque   Yeah yeah......hehe....no problems! Of course ...   Dec 11 2005, 04:43 PM
Red   Hehehe, what a mixup. :) Yeah, steroids don't...   Dec 11 2005, 06:12 PM
Dantrag   Well, I wouldn't try sitting around the house ...   Dec 12 2005, 10:40 PM
minque   Hmmm....forgetting that there´s a thing called....   Dec 12 2005, 10:46 PM
Dantrag   Actually, no. I just had some ham biscuits and s...   Dec 13 2005, 01:10 AM
Channler   Buwaha.. My parents don't cook dinner... :S W...   Dec 13 2005, 05:43 AM
minque   Yummy..chili is good..if you want to get slimmer...   Dec 13 2005, 08:30 PM
Channler   Its a steakhouse/cafe'. Odd combanation but ...   Dec 13 2005, 09:54 PM
minque   Ahh that settles it then....sounds very good to ...   Dec 13 2005, 10:04 PM
Anghardel   So, you want to increase weight, but not fat? Wel...   Dec 17 2005, 01:24 AM


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