Master
Joined: 20-March 05
From: Nashville, North Carolina
Right now I'm searching for a eating plan to increase weight, however staying leanent on fatty mass.
Any ideas? Right now I've been just cutting all the fatty foods that make the american meal, such as cheeseburgers and fries, and switching to foods like vegetables and red-meat..
However if you have any suggestions though I'd be very happy to hear them.
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“I'm not insensitive, I just don't care.” -Anonymous
Wise Woman
Joined: 11-February 05
From: Where I can watch you!!
More protein and less fat.....but as Doomed said, also keep the balance otherwise it won´t work. It´s a good thing not to eat snacks and candy and stuff, keep it straight and remember to eat at least 3 major meals and approx. two minor ones..
As you are training you´ll build muscles instead of fat and since muscles weigh more than fat.....well there you are! You´ll develop a very good looking body, I´m sure!
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Chomh fada agus a bhionn daoine ah creiduint in aif�iseach, leanfaidh said na n-aingniomhi a choireamh (Voltaire)