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mALX
post Feb 23 2016, 05:04 PM
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QUOTE(mirocu @ Feb 23 2016, 11:00 AM) *

Ah, the joy of timezones rollinglaugh.gif



Yes, I remember when I was living in Germany how friends from the Continental US used to call me in the wee hours of the morning, lol. (And vice versa, laugh.gif )





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Callidus Thorn
post Feb 23 2016, 09:03 PM
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QUOTE(mirocu @ Feb 22 2016, 09:06 PM) *

It really sucks to have back pain. I had it once a couple of months after losing my job. I reckon it was a combination of sudden inactivity and many hours gaming while sitting in bad positions. Suddenly my back hurt like "#% and nothing I did could relieve it. It went away after a few hours and I have not had it since thank the lords but man, it was terrible.

You have my support sympathies cake.gif


Well, I s´pose my support as well when I think about it.



QUOTE(mALX @ Feb 22 2016, 10:02 PM) *

QUOTE(Callidus Thorn @ Feb 22 2016, 04:01 PM) *

My back still hurts. It sucks, and I figure I'm stuck with it for another couple of days in all likelihood. sad.gif



Bless your heart, Thorney! I'm so sorry you are in pain sad.gif


Thanks guys Hug_emoticon.gif

My back's feeling somewhat better today; doesn't hurt as much, and I'm able to move easier, so it looks like my guess is accurate. Still being really careful though. Really don't want to make this worse


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mirocu
post Feb 23 2016, 09:10 PM
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I´m not a Lopov doctor but I´d say regular walks can improve on blood flow through the body which in turn can help prevent muscle pain.


In any case I´d say regular walks is generally good for you laugh.gif


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Callidus Thorn
post Feb 23 2016, 09:26 PM
Post #38964


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QUOTE(mirocu @ Feb 23 2016, 08:10 PM) *

I´m not a Lopov doctor but I´d say regular walks can improve on blood flow through the body which in turn can help prevent muscle pain.


In any case I´d say regular walks is generally good for you laugh.gif


I take an hour or so walk every day, and I walk at a pretty fast speed. Unfortunately I couldn't yesterday due to high winds(which I figure are bad to walk in with a bad back), and today I was running scans on my laptop and defragging it, so I was basically babysitting it all day sad.gif


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mirocu
post Feb 23 2016, 09:28 PM
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Yeah, I thought you did that. I also take a walk every day, or at least I´m thinking about doing it hehe.gif


I use the power of the mind to fool my body that it gets exercise biggrin.gif


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Callidus Thorn
post Feb 23 2016, 09:32 PM
Post #38966


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QUOTE(mirocu @ Feb 23 2016, 08:28 PM) *

Yeah, I thought you did that. I also take a walk every day, or at least I´m thinking about doing it hehe.gif


I use the power of the mind to fool my body that it gets exercise biggrin.gif


I'm not sure the idea of mind over body is supposed to be applied in quite that way laugh.gif


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mirocu
post Feb 23 2016, 09:33 PM
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Oh, bugger.


And I thought the idea of "fake it till you make it" was such a good one tongue.gif


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Callidus Thorn
post Feb 23 2016, 09:47 PM
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QUOTE(mirocu @ Feb 23 2016, 08:33 PM) *

Oh, bugger.


And I thought the idea of "fake it till you make it" was such a good one tongue.gif


I believe there are plenty of criminals that can attest to it being a bad idea rollinglaugh.gif


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mirocu
post Feb 23 2016, 09:51 PM
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Oh, well. At the very least I get some exercise when working in da woods biggrin.gif


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Callidus Thorn
post Feb 23 2016, 09:56 PM
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Ugh, wouldn't go walking through the woods near where I live. Might not come back blink.gif


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mirocu
post Feb 23 2016, 10:01 PM
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You got a gang of Dovahbears there or what? biggrin.gif


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Callidus Thorn
post Feb 23 2016, 10:06 PM
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Don't know, and wouldn't care to find out laugh.gif


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mirocu
post Feb 23 2016, 10:10 PM
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We have wild boar and lynx around and I would prefer to meet neither. Especially the boars because even with a heavy caliber gun they can be very hard to kill, and I don´t think the massive output of adrenaline helps in that situation wink.gif


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Callidus Thorn
post Feb 23 2016, 10:13 PM
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If you go down to the woods today...

That kids song is now officially ruined laugh.gif


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mirocu
post Feb 23 2016, 10:44 PM
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I wouldn´t know mellow.gif


I do know though that I had to remove a pin in the .22 mag I just bought so it can actually contain the eight rounds I was promised. Well, I´m only gonna put seven in all the mags due to a slight case of crapness when Remington designed it dry.gif


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I am the master of my fate,
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mALX
post Feb 24 2016, 12:56 AM
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QUOTE(Callidus Thorn @ Feb 23 2016, 03:03 PM) *

QUOTE(mirocu @ Feb 22 2016, 09:06 PM) *

It really sucks to have back pain. I had it once a couple of months after losing my job. I reckon it was a combination of sudden inactivity and many hours gaming while sitting in bad positions. Suddenly my back hurt like "#% and nothing I did could relieve it. It went away after a few hours and I have not had it since thank the lords but man, it was terrible.

You have my support sympathies cake.gif


Well, I s´pose my support as well when I think about it.



QUOTE(mALX @ Feb 22 2016, 10:02 PM) *

QUOTE(Callidus Thorn @ Feb 22 2016, 04:01 PM) *

My back still hurts. It sucks, and I figure I'm stuck with it for another couple of days in all likelihood. sad.gif



Bless your heart, Thorney! I'm so sorry you are in pain sad.gif


Thanks guys Hug_emoticon.gif

My back's feeling somewhat better today; doesn't hurt as much, and I'm able to move easier, so it looks like my guess is accurate. Still being really careful though. Really don't want to make this worse



When you sleep, sleep on your side with a pillow under your arm that is over your body; and a pillow between your knees. That makes your spine stay straight while you sleep, so nothing is pulling against it. It eases back pain by keeping you from putting stress on it till it is healed.

Also, when you get up from sleeping; roll so your feet go off the bed first, then sit up; rise out of bed from a sitting position facing out - less strain on your back that way too.

I was in a car accident decades ago that really hurt my spine, had to do these things till it healed. Now I've got no issues and can get up and down as I please, but every now and then if I lift something wrong, have to do it again for a while.




QUOTE(mirocu @ Feb 23 2016, 04:10 PM) *

We have wild boar and lynx around and I would prefer to meet neither. Especially the boars because even with a heavy caliber gun they can be very hard to kill, and I don´t think the massive output of adrenaline helps in that situation wink.gif



My dogs that I raise are called "Hog Dogs" because they are trained to hunt wild boar and corner them until their master gets there to shoot the hog. They have to wear vests so the hogs don't gore them.


IPB Image





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Destri Melarg
post Feb 24 2016, 01:01 AM
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QUOTE(mALX @ Feb 23 2016, 03:56 PM) *

IPB Image

"Five milk bones each to let me go."

-Oh wait, this isn't the 'Caption This' thread... wink.gif


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mALX
post Feb 24 2016, 01:04 AM
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QUOTE(Destri Melarg @ Feb 23 2016, 07:01 PM) *

QUOTE(mALX @ Feb 23 2016, 03:56 PM) *

IPB Image

"Five milk bones each to let me go."

-Oh wait, this isn't the 'Caption This' thread... wink.gif



Unfortunately, you are right = these dogs will do absolutely ANYTHING for a milkbone, lol.




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mirocu
post Feb 24 2016, 08:12 AM
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It does take a well-trained dog to corner a boar. At least I think so; I wouldn´t wanna do it myself tongue.gif


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It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate,
I am the captain of my soul.
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Callidus Thorn
post Feb 24 2016, 09:55 AM
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QUOTE(mALX @ Feb 23 2016, 11:56 PM) *

When you sleep, sleep on your side with a pillow under your arm that is over your body; and a pillow between your knees. That makes your spine stay straight while you sleep, so nothing is pulling against it. It eases back pain by keeping you from putting stress on it till it is healed.

Also, when you get up from sleeping; roll so your feet go off the bed first, then sit up; rise out of bed from a sitting position facing out - less strain on your back that way too.

I was in a car accident decades ago that really hurt my spine, had to do these things till it healed. Now I've got no issues and can get up and down as I please, but every now and then if I lift something wrong, have to do it again for a while.


I'll have to dig out some pillows and give that a try. Thanks.


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